February 12, 2016
7:00 am. Awake but still prone.Â I awoke to the sound of the trash truck driving by. I didnâ€™t take the cans outÂ last night so, I had a fleeting thought of running out in the cold to waveÂ down the truck. Instead I jumped in and out of the shower and made a cupÂ of tea.
Yoga Class Starts at 8:30 am. in my home studio.
10:00 am.Â I had four show up for class. I talked them through Surya namaskar (sunÂ salutations) and a standing series. Since I had two cataract surgeriesÂ recently I am avoiding activity. So, I am not practicing yoga asana.
My daughter K. Face Timed me right after the class. My students got toÂ see A. who is my new grand baby. I got to watch the baby move and cooÂ for about an hour while chatting with K. about being the Nanny for A.Â during her transition back to work. Itâ€™s all sort of bittersweet and we both feltÂ overly emotional as a result.
11:00 am. Change Clothes …Laundry…scheduling appointments…emailÂ Memorial for H. an old friend and exÂhusband of my friend T.Â whose son rents from me.
Noon Appointments Massage and Cranio Sacral Therapy
I gave a quick cooking lesson and ate a bowl of kitchari. (Healing Soup
2:50 Final Post Op Eye Exam
4:00 pm. appointment
5:00 pm. plumber to fix the sump pump
6:00 pm. Opening Art Show at Minnetrista where a friend is showing twopieces.
8:00 pm. Dinner at Fuji